I am about to have a great group of ladies to cook some recipes from the Dharma Feast Cookbook written by Theresa Rogers and Tika Altemoller. The book is very dynamic and has some amazing recipes for really fresh and healthy cookiing. Along with recipes are great descriptions of different practices of eating. I have never seen such a thorough description of how we can eat and how it impacts our health. Available on Amazon and at Wordsworth.
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