Taco Soup (Weight Watchers)







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Ingredients

1 lb ground turkey or lean ground beef
1 large chopped onion
1 package Hidden Valley Ranch Mix
1 can black beans
1 can chili hot beans
1 can whole kernel corn
1 can stewed tomatoes – plain
1 can stewed tomatoes – Mexican flavor
1 cup water

Preparation

Brown meat – drain.
Stir in remaining ingredients.
Simmer at least 15 minutes

1 cup = 3 points

South of the Border Corn Chowder







Category: Appetizers, Soups || E-Mail to a Friend E-Mail to a Friend
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Preparation

Melt 1 T butter in a large saucepan and sauté ¾ cups sliced green onions until tender. Mix 1 T flour, 2 t chili powder & ½ t ground cumin then add to butter mixture

Stir in 16 oz. can drained whole kernel corn, 16-oz. jar of Ortega mild chunky salsa and 14.5 oz. can chicken broth.  Bring to boil then remove from heat.

Combine ¼ cup of hot corn-salsa mixture with 8-oz. package of cream cheese. Stir until well blended. Add to saucepan along with 1 cup of milk. Cook over LOW heat until warmed but DO NOT BOIL.

Recipe courtesy of Ortega foods. Prep. Time 10 min.  Cook 20 Min.  Servings 6