The Pancake Shop

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One of my favorite restaurants ever! One of the only food dreams I ever have is about the Pancake Shop. I dream about their Banana Pancakes and their amazing homemade sausage. Keeley DeSalvo and her husband Steve have built on the place her mother and father bought back in 1966. It is a restaurant like the friendly family owned places we all grew up with long ago. This one has not changed and their food is as consistant as any I have ever had.

216 Central Avenue

Hot Springs, Arkansas


Dharma Feast Cookbook – Recipes for a Fresh Start

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Featured Cookbook – Dharma Feast Cookbook by Theresa Rogers and Tika Altemöller

Available at -Wordsworth Bookstore on Grant –  Green Corner Store on South Main and Eggshells on Kavanaugh in the Heights

Also avaiable at and Barnes & Noble on-line.

Guest – Test chef Suzanne Nestrud

Also on the show – Kendall Jacobs, Mary Scarborough, Grace Gephardt, Vicki Stringfellow, Betty Lou Hamlin

This is a great way to start eating with intention. We so often can’t even remember what we eat from meal to meal. This books calls us to wake up and think about what we put in our bodies and how it effects our life in many ways. Great wholesome, easy and tasty food that can transform the way you feel. This one is a must have.